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Welcome to The Nourishing Seed!

a wellness hub



The Nourishing Seed has been designed as a comprehensive wellness hub that provides vital support, information, insight, and perspective to both individuals and brands. We offer customized lifestyle plans that maximize each client’s health and wellbeing. And due to the wealth of knowledge we have amassed through our training, research and innumerable clients experiences, we are also able to deliver invaluable and innovative strategies to companies as they navigate the wellness space.




I am stage IV cancer survivor who has benefited immensely from a Holistic Approach when it was time for my body to heal from chemotherapy. Read my entire story here.

My goal is to provide individuals and brands with the necessary tools to make better choices when it comes to food and lifestyle.

I facilitate life improvements by challenging clients to listen to their inner wisdom, identify their values, and transform their goals into action.



Contact me today if you are ready to start owning your health & happiness.